Yes yes Nex!
This is your home dashboard - I’ll add your workouts here.
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Workouts
Morning Mobility Options
Standing Main Joints (neck, scap, thoracic, hips) - Morning Mobility/w=1920,quality=90,fit=scale-down)
Standing Main Joints (neck, scap, thoracic, hips) - Morning Mobility
Nex
Program Overview
Notation