Yes yes Anna!This is your home dashboard - any individual workouts or programs will be visible here!‣Account Page, Profile, Log-Out‣Program Overview‣Notation1. Pull + Hammy & Quad Mobility1. Pull + Hammy & Quad Mobility2. Bodyweight Legs2. Bodyweight Legs3. Push + Hip Abduction3. Push + Hip Abduction4. Shoulders & Spine4. Shoulders & Spine