Get nice and close to the wall and allow the legs to fall out to the sides. Try to turn the knees down to the floor if you can and spend some time here. Don’t make it so uncomfortable you can spend the full time here.
Get nice and close to the wall and allow the legs to fall out to the sides. Try to turn the knees down to the floor if you can and spend some time here. Don’t make it so uncomfortable you can spend the full time here.