Tags
Created
Oct 24, 2024 1:41 PM
Cues
Keep the swinging to a minimum, get those knees as high as possible. Hunt to get the abs working and maybe the lats!
Equipment
Vimeo Link
2nd order
D2: High Knees
3 x 10-15 reps
Keep the swinging to a minimum, get those knees as high as possible. Hunt to get the abs working and maybe the lats!