Tags
Created
Oct 9, 2024 11:57 AM
Cues
Push tall in a nice down dog and elevate the back leg as high as possible. Shift your weight forward and try to bring the free foot in line with the hands.
Equipment
Vimeo Link
2nd order
Push tall in a nice down dog and elevate the back leg as high as possible. Shift your weight forward and try to bring the free foot in line with the hands.