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Cues
With either a bar or rings set at around face height use your toes to support hitting all 10 reps of these chin-ups. Try to minimise how much you support yourself with your toes - so more weight is in your hands. If you can do a few chin-ups do as many as is possible then finish the 8-10r with the on toes version.
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With either a bar or rings set at around face height use your toes to support hitting all 10 reps of these chin-ups. Try to minimise how much you support yourself with your toes - so more weight is in your hands.
If you can do a few chin-ups do as many as is possible then finish the 8-10r with the on toes version.