2-5 normal cat camels
10s with an arched spine finding the muscles in the thoracic
10-20s pulling hands and knees together, still maximally squeezing muscles in thoracic
10s in a rounded position driving hands and knees away from each other.
2-5 normal cat camels
10s with an arched spine finding the muscles in the thoracic
10-20s pulling hands and knees together, still maximally squeezing muscles in thoracic
10s in a rounded position driving hands and knees away from each other.