Tags
Created
Oct 18, 2024 5:26 PM
Cues
Set-up with knees just off the floor. Keep the movement nice and fluid with hands softly placing on the floor.
Equipment
Vimeo Link
2nd order
C2: Side to side bear
3 x 60s of work
Set-up with knees just off the floor. Keep the movement nice and fluid with hands softly placing on the floor.