About Me
Kind of obsessive
A UNIQUE SYSTEM BASED ON THE IDEAL OF CREATING STRONG, MOBILE AND HIGHLY CAPABLE HUMANS
I started my own journey with strength and mobility at the age of 31 and was suprised to find such limited information on how to approach getting flexible as an adult.
For the last 7 years I have worked with hundreds of individuals across a wide range of abilities, implementing scientific methods to make them strong, mobile and feel good in the body.
My approach to coaching stems from a fascination with the human body and and deep understanding of how to guide people through the problems and pitfalls that are associated with training (both physical and mental).