Tags
StrengthPush
Created
Feb 1, 2025 11:47 AM
Cues
Equipment
Vimeo Link
2nd order
A1: Dips on P Bars
2 x 5-8 reps
Using feet to support yourself as much as necessary. Try to keep the elbows stacked over the hands the whole time.
A1: Dips on P Bars
2 x 5-8 reps
Using feet to support yourself as much as necessary. Try to keep the elbows stacked over the hands the whole time.